Please closes your eyes, make yourself comfortable and reflect on these words. Forget any misgivings or preconceptions you may have about meditation. As my friend Marybeth says, it’s not that serious. Just make yourself comfortable. Relax and reflect upon my words: Honor all of your emotions in this space. And let your thoughts flow to … Continue reading Meditation for White People Fighting White Supremacy
meditations
Meditations On Liberation
Liberation is joy in its purest form. Liberation is joy arising from moments so splendid and just as to transcend their own context. Liberation is the joy of light bursting through the darkness. Liberation is not merely laughing so hard you cry, it is laughing so hard that your pain loses its meaning and the means to sustain itself. Liberation is when laughter is a treatment not merely an anesthetic.
The Well Examined Life 